Man and His Symbols by Carl Jung - Psychology Book on Dreams & the Unconscious | Perfect for Students, Therapists & Self-Discovery" （注：根据SEO最佳实践，优化后的标题包含： 1. 完整书名和作者名 2. 明确的内容关键词（心理学、梦境、潜意识） 3. 目标读者群（学生/治疗师） 4. 使用场景（自我探索） 5. 保持英文标题简洁性同时覆盖核心搜索意图）

I ended up in a psychiatric ward pretty soon after reading this book when I was 18 (23 now). Not sure if that's correlation or causation. But it scared me pretty bad and I was getting visions as I was laying in bed every night. Don't know if it was good for my mental health, but it did at least instigate a spiritual awakening which was interesting. I guess I recommend it but I would also say, be careful.