Testosterone: A Man's Guide - Second Edition | Boost Energy, Muscle & Vitality | Perfect for Fitness, Anti-Aging & Men's Health
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REVIEWS
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4.5
I have read all testosterone books available on Amazon and Nelson's book is the best. Rarely you see books written by an actual educated patient who shares tips that he learned through his use of testosterone for 20 years.Now I am a beginner at anything to do with testosterone. What was great about Nelson's book is that I understood it. Its the way its written. Its very approachable. Very understandable. Not all this medical stuff most of us couldn't begin to understand which is the problem I had with most of the other books out there and my doctors who don't want to explain it. Nelson's book solves all that. Thank God somebody did and like I said...Nelson's an actual patient. He talks from experience.There is so much misinformation out there and this book solves all that. You know what else? He tells you whats normal and what's not. Its not about this bodybuilding stuff you may think its about. Its about feeling the best you can at any age. When you get older, testosterone drops naturally in the body. Heck I didn't know half of what testosterone does for you (or what the lack of it doesn't do for you). I'm not talking about the I am going to get this rock hard body and bulging abs because I take more of this. You have to do that yourself. It doesn't just happen because you take testosterone. You have to work at that. But what the book says is what else you get with normal levels. Wow. Too much to list here.So as a total novice, I say buy the book. I am so glad I did. I was able to take what I learned and went to my doc and get what I needed (yes real legitimate testosterone for a real medical reason) and I can't tell you how much better I feel and all because of Nelson's book. So get it. Read it and be your own best advocate. You will be amazed.Carl K "72" Wilton Manors, FL
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